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Wednesday, December 14, 2005

speed work

Working on speed work the next 3 weeks. Today I ran 3 miles at 6 mph. (guess how long it took me???)

posted by Patsy at 9:46 AM

1 Comments:

Anonymous Anonymous said...

I guess that would be 30 min.
But, I bet it only took you about 15 min.
Whatever the time, running is good!!

12:52 PM  

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