HELP! I swallowed a bug! I was coughing and gagging and almost threw up... It was really, really gorse! Another reason to wear the Breath Right strips and breath through your nose!
Good 5 mile run this morning. Out the door at 6 a.m. A little warmer than it had been last week. I plan to do 5-6-5-6-5-6 this week. 5 miles today, six tomorrow and so on all the way through to Saturday. Expanding my base to 33 miles.
Took 2 Aleve after running. A little stiff. Need to stretch more!
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3 Comments:
YIKES!
Now that is just disgusting! How do you feel?
been there done that too! Ucky feeling. Breath right strips are a great idea. I think I would still breath through my mouth, can't help it..
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