7.31.06
I'm just now noticing that not all my posts that I email make it to the Blog. Don't know where they are just yet, maybe somewhere out in cyberspace or on someone else's Blog -- sorry about that if that's you...
Anyway, I posted (via email) earlier this morning the following, however, it has yet to post so I'm doing it the old fashioned way and if the previous post shows up well... so what.
Excellent soft run. 3 miles. Felt good and strong. Will run 3 through Thursday, taking Friday off, with 10K race on Saturday.
I'm wearing my Silver Comet Trail tee shirt today in memory of Jennifer Ewing, a lady who was brutally murdered on the trail last week at the hands of a killer who had been let out of prison just a year or so ago. Very sad and preventable.
I want to live in a world where I can run the Silver Comet Trail -- alone -- and not be in any danger or afraid. I'm afraid it will never happen...
Anyway, I posted (via email) earlier this morning the following, however, it has yet to post so I'm doing it the old fashioned way and if the previous post shows up well... so what.
Excellent soft run. 3 miles. Felt good and strong. Will run 3 through Thursday, taking Friday off, with 10K race on Saturday.
I'm wearing my Silver Comet Trail tee shirt today in memory of Jennifer Ewing, a lady who was brutally murdered on the trail last week at the hands of a killer who had been let out of prison just a year or so ago. Very sad and preventable.
I want to live in a world where I can run the Silver Comet Trail -- alone -- and not be in any danger or afraid. I'm afraid it will never happen...
2 Comments:
I hear you, Patsy. I was saddened to hear the story of her murder. I explained to Kris that as women, we have to think about our safety more often than men. We can't even enjoy our recreation of choice without being in fear for our life. Be safe!
True that! Hey Patsy, maybe you could come up with an invention that would allow mace/pepper spray to be carried in/on running gear, without inadvertantly (sp?) hurting the runner??
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