Smooth Sailing…

For the past two weeks or so I have been enjoying homemade smoothies for breakfast almost every morning. My favorite is the 3-peach smoothie. Yes, that’s right 3 peaches!

Someone gave me a bunch of peaches several weeks ago. More than I could eat before they went bad so I froze them. Just cut them in 1/2, removed the seed, and put 3 to a quart size freezer bag. I simply unzip the bag, put it in the microwave for 1 minute and then they are defrosted enough to cut up into wedges but still frozen enough to make a nice smoothie. I put these in the blender along with a cup of my homemade yogurt. Mmmmmm good! I was very surprised at how long a big tall glass of smoothie keeps me satisfied – all the way to lunch. Must be a lot of fiber. And, they are easy to make and easy to eat or drink actually. Although the peach one is so thick it’s like a Frosty and sometimes I use a spoon. It’s something I can eat while I put my face on – saves me time.

I’ve made others besides the 3-peach smoothie. There’s the banana peach smoothie, the banana strawberry smoothie, the banana blueberry smoothie, the banana kiwi smoothie, the peach strawberry smoothie, the peach blueberry smoothie, the peach kiwi smoothie the all strawberry smoothie, the all banana smoothie, the strawberry kiwi smoothie… You get the picture.

Anyway, they are really good – just thought I’d share.