12.5.06

SUPER 5-mile FAST run. Felt so strong! Was hard getting out of bed on such a cold morning. Will start using the supplement Endurox after long runs (longer than 10 miles). I've read a lot of good things about it. Used it this morning just after my 5 mile to see how it was. Kind of difficult to get down, like thick Gatoraid - ick! However, I think after long runs it will help with recovery, especially during this marathon training period when I have so many long runs back to back within the same week period.