2.12.07

In an unprecedented move, I am taking the week off :~O

I've been struggling with this heel thing for a little over a week now and on Saturday I sort of twisted my knee funny and it keeps like popping out and it's really painful when that happens. So, with 6 weeks to go before the marathon I decided on yesterday that the best thing to do would be to take a week off and rest and ice and rest and ice and rest and stretch and ice... I think that's a better choice than to possibly run injured for the next 6 weeks without giving my body proper time to heal and maybe even making things worse.

I still plan to run 3 laps around the Rock on Saturday but that will be an easy fun run. I'm not going to push it for time or anything. Until then, I'm just going to chill... Which is not too difficult to do in this weather. ha ha ha...