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Saturday, March 04, 2006

13.1 mile run - 1/2 marathon. Paced between a 12-minute mile and a 7.5-minute mile. Finished in 2 hours, 2 minutes, 25 seconds (2:2.25). Felt good! Stretched well afterwards. Took fluids at 6 miles and protein at 10. BIG smile on my face at mile 12 when I realised I can do this! Farthest I've ever run - Personal Best (PB). YOU GO GIRL!

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posted by Patsy at 11:41 AM

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