<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d9922968\x26blogName\x3dblah,+blah,+blog\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dTAN\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttps://starbucksgirl42.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://starbucksgirl42.blogspot.com/\x26vt\x3d-151310386316147284', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe", messageHandlersFilter: gapi.iframes.CROSS_ORIGIN_IFRAMES_FILTER, messageHandlers: { 'blogger-ping': function() {} } }); } }); </script>

Saturday, March 04, 2006

13.1 mile run - 1/2 marathon. Paced between a 12-minute mile and a 7.5-minute mile. Finished in 2 hours, 2 minutes, 25 seconds (2:2.25). Felt good! Stretched well afterwards. Took fluids at 6 miles and protein at 10. BIG smile on my face at mile 12 when I realised I can do this! Farthest I've ever run - Personal Best (PB). YOU GO GIRL!

-- 
                                         

posted by Patsy at 11:41 AM

0 Comments:

Post a Comment

<< Home