Good nights sleep. GREAT 6-mile run! Lost 2 more toenails last night. 2 that were bruised after a 10-mile run in January :~O I have 1 more bruised one -- I assume it will come off soon. I don't think my feet will ever be pretty again.
Oh, a note about spitting. I keep thinking I'm going to write this but when I think about it I'm never at the computer. Anyway, a lesson learned from a race in February. First, if you're running fast, DON'T spit in front of you. You will catch up with it before it hits the ground. And second, if you spit to the side, make sure no one's there!
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Oh, a note about spitting. I keep thinking I'm going to write this but when I think about it I'm never at the computer. Anyway, a lesson learned from a race in February. First, if you're running fast, DON'T spit in front of you. You will catch up with it before it hits the ground. And second, if you spit to the side, make sure no one's there!
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posted by Patsy at 8:23 AM
1 Comments:
You know, I never thought about which direction to spit when you run!
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