GREAT Race! Not the 25 that I was hoping for but 25:43, I settle for that. A PERSONAL BEST! That's like 2 minutes better than my last 5K last fall -- 27 something. That's really amazing to improve that much in just a few months. Runners struggle to shave a few seconds off their time. Mile 1 was pretty much up and down -- mostly down I think. Mile 2 was mostly up :~( and mile 3 was down hill all the way home. My first split was 7:23!!! Second was 16 something. Felt good. Needed a little bit more nutrition the night before to give me more energy. GREAT Nike drifit shirt from Nike Town.

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