Quick and Easy 3-mile run. No pain. Will take tomorrow off and race on Saturday...
Thursday, March 09, 2006
Previous Posts
- GREAT 4-mile run. No pain. Took 2 Aleve last night...
- Good 3-mile run from a 12-minute to an 8.3-minute ...
- Lazy 3-mile run from a 12-minute mile to a 8.3-min...
- Lazy 3-mile run from a 12-minute mile to a 8.3-min...
- 13.1 mile run - 1/2 marathon. Paced between a 12-m...
- GREAT RUN! 4+ miles. Pain Free.-- ...
- GREAT run. 5+ miles. Pain free. Would have run lon...
- Great Run. Felt good. 3.5 miles. No pain.--
- Puny run. 3 miles, 1 at 8.3, 1 at 10, and 1 at 12....
- GREAT 6+ mile run. Felt good. So much nicer to run...
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