SUPER GREAT run this morning. Probably the best run I've ever had. 6 miles. Felt great. Strong all the way to the end. Didn't eat any bugs. Only took a little water before the run. Out the door at 6 a.m. back by 7 or a little before. Took Aleve last night. Really helps the old joints to function better without being stiff. GREAT stuff! I'm not a pill popper but I like the freedom this stuff gives me.
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