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Monday, June 19, 2006

OK, ok, ok, so the next run was NOT on the beach and I DIDN'T run on the beach tonight at sunset...
 
Ran 5 miles this morning on the mill and walked on the beach at sunset, maybe a mile or so.
 
Good run this morning. 3 miles at marathon pace.
 
Will run tomorrow a.m. at sunrise -- on the beach :~)

-- 
                                                

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