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Tuesday, August 29, 2006

8.29.06

OK 3+ mile run. A little weak. Will take tomorrow off (possibly) and do a long easy run on Thursday. Concentrating on proteins the next few days. Has a couple of eggs and toast for breakfast. 6 oz. of salmon on a salad for lunch and most likely a Boca burger (veggie burger) for dinner.

Couldn't get the TV to work for my run this a.m. Tried everything (almost). All it would do is salt and pepper. Then, my 14 year old comes in and pushes 1 (one) button -- the right one evidently... Kids! They think they know it all. Sometimes, I wonder if they might.

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