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The term BLOG is a portmanteau, or, in other words, a blend of the words web and log. A blog is a user-generated website where entries are made in journal style and displayed in a reverse chronological order. Blogs often provide commentary or news on a particular subject, such as food, politics, or local news; some function as more personal online diaries (as this one). A typical blog combines text, images, and links to other blogs, web pages, and other media related to its topic.

Saturday, February 17, 2007

2.17.07

Good 10-mile run around the Rock (2 laps). Had planned to do 3 laps but during the 2nd my running partner and I decided we would do another 20 next Saturday. So, since I'd taken a week off (only 4 days technically), and since I plan on doing 20 next Saturday, I thought it best to just do 10 today. I would rather error on the side of caution at this point than to push it and create an injury that would prevent me from running the marathon.

I don't think taking 4 days off from running hurt me or put me at any disadvantage this week. If anything, I still think it was probably a good idea -- erring on the side of caution again. I think all in all I have been very realistic with my goal setting in the preparations for this marathon. I think I've been cautious, but not too cautions. I'm very pleased with my progress. HEY, I remember when I couldn't even run a whole 5K!!!

This week I will run 5 miles each day Monday - Thursday. Friday will be an off day and Saturday, another 20-miler :~)

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