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Saturday, February 24, 2007

2.24.07

GREAT 20-mile run around the Rock. The last long run before the marathon. We are now in official countdown -- 4 weeks and counting.

My time today: 3:26:25. Not too bad considering I stopped twice to stretch, once at mile 10 and again at mile 17. Ran the BIG hill twice w/o even thinking about it. Walked it the last two times.

This week will be an easy one. :~) Will take tomorrow and Monday off and run just 4 each day Tuesday - Friday with 10 on Saturday.

GREAT tip from my running partner about the gloves -- Thanks!

posted by Patsy at 2:35 PM

1 Comments:

Anonymous Anonymous said...

Your Welcome! :)

5:00 PM  

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