7.13.07
FRIDAY the 13th, na na na na na na na na BOO!
Got'ya didn't I :)
5 mile run through the city in the HOT mid-afternoon. WHEW! was it ever HOT! Sweatted like a PIG. I know that's not very "Southern Lady" like, but it's the truth!
Well, that wraps it up for the week. Unless I get a BONUS run in tomorrow, but the schedule in pretty tight so it's unlikely -- we'll see...
Will probably take 2 day off to rest, stretch real good, and ice the bottoms of my feet. They are actually doing pretty well considering I have run on the pavement 2 days in a row, one a 10-mile run and one a 5-mile run. I'm still thinking about seeing a podiatrist -- possibly.
Got'ya didn't I :)
5 mile run through the city in the HOT mid-afternoon. WHEW! was it ever HOT! Sweatted like a PIG. I know that's not very "Southern Lady" like, but it's the truth!
Well, that wraps it up for the week. Unless I get a BONUS run in tomorrow, but the schedule in pretty tight so it's unlikely -- we'll see...
Will probably take 2 day off to rest, stretch real good, and ice the bottoms of my feet. They are actually doing pretty well considering I have run on the pavement 2 days in a row, one a 10-mile run and one a 5-mile run. I'm still thinking about seeing a podiatrist -- possibly.
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